Weight Loss Quotes

I always believed if you take care of your body it will take care of you.
“I always believed if you take care of your body it will take care of you.”
If you don't do what's best for your body, you're the one who comes up on the short end.
“If you don't do what's best for your body, you're the one who comes up on the short end.”
My weight does not determine my worth.
“My weight does not determine my worth.”
Pain is temporary. Quitting lasts forever.
“Pain is temporary. Quitting lasts forever.”
Look in the mirror. That's your competition.
“Look in the mirror. That's your competition.”
Make time for it. Just get it done. Nobody ever got strong or in shape just by thinking about it. They did it.
“Make time for it. Just get it done. Nobody ever got strong or in shape just by thinking about it. They did it.”
Workouts are like life. The harder it is, the stronger you become.
“Workouts are like life. The harder it is, the stronger you become.”
It's not about having time. It's about making time.
“It's not about having time. It's about making time.”
If you still look good at the end of your workout, you didn't train hard enough.
“If you still look good at the end of your workout, you didn't train hard enough.”
When you want to give up, remember why you started.
“When you want to give up, remember why you started.”
Excuses don't burn calories.
“Excuses don't burn calories.”
When you feel like quitting. Ask yourself why you started.
“When you feel like quitting. Ask yourself why you started.”
The only bad workout is the one that didn't happen.
“The only bad workout is the one that didn't happen.”
Be stronger than your excuses.
“Be stronger than your excuses.”
This is your reminder that you got this.
“This is your reminder that you got this.”
Don't stop until you're proud.
“Don't stop until you're proud.”
Success is the sum of small efforts, repeated day-in and day-out.
“Success is the sum of small efforts, repeated day-in and day-out.”
Don't let what you cannot do interfere with what you can do.
“Don't let what you cannot do interfere with what you can do.”
Some people want it to happen, some wish it would happen, others make it happen.
“Some people want it to happen, some wish it would happen, others make it happen.”
A year from now you may wish you had started today.
“A year from now you may wish you had started today.”
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
“Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.”
Your body can stand almost anything. It's your mind that you have to convince.
“Your body can stand almost anything. It's your mind that you have to convince.”
When you feel like stopping, think about why you started.
“When you feel like stopping, think about why you started.”
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
“Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.”
Nothing is impossible, the word itself says "I'm possible!"
“Nothing is impossible, the word itself says "I'm possible!"”
Life shrinks or expands in proportion to one's courage.
“Life shrinks or expands in proportion to one's courage.”
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.”
The mind is everything. What you think you become.
“The mind is everything. What you think you become.”
We become what we think about.
“We become what we think about.”
You don't have to be great to start, but you have to start to be great.
“You don't have to be great to start, but you have to start to be great.”
We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”
3 months from now, you will thank yourself.
“3 months from now, you will thank yourself.”
Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
“Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.”
Imagine yourself six months from now.
“Imagine yourself six months from now.”
Eliminate the mindset of can't ? because you can do anything.
“Eliminate the mindset of can't ? because you can do anything.”
If you keep going you won't regret it. If you give up you will.
“If you keep going you won't regret it. If you give up you will.”
If you really want to do something, you'll find a way. If you don't, you'll find an excuse.
“If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
Don't compare yourself to others. Compare yourself to the person from yesterday.
“Don't compare yourself to others. Compare yourself to the person from yesterday.”
If it doesn't challenge you, it doesn't change you.
“If it doesn't challenge you, it doesn't change you.”
Slow progress is better than no progress.
“Slow progress is better than no progress.”
You only fail when you stop trying.
“You only fail when you stop trying.”
Junk food you've craved for an hour, or the body you've craved for a lifetime? Your decision.
“Junk food you've craved for an hour, or the body you've craved for a lifetime? Your decision.”
The moment when you want to quit is the moment when you need to keep pushing.
“The moment when you want to quit is the moment when you need to keep pushing.”
Nobody can do it for you, you have to do it yourself.
“Nobody can do it for you, you have to do it yourself.”
You get what you work for, not what you wish for.
“You get what you work for, not what you wish for.”
One run can change your day. Many runs can change your life.
“One run can change your day. Many runs can change your life.”
When you know what you want, and you want it badly enough, you'll find a way to get it.
“When you know what you want, and you want it badly enough, you'll find a way to get it.”
Your faith can move mountains and your doubt can create them.
“Your faith can move mountains and your doubt can create them.”
The groundwork of all happiness is health.
“The groundwork of all happiness is health.”
Celebrate every tiny victory.
“Celebrate every tiny victory.”