General Quotes

Just like foods feed your body, what you hear and see feeds your mind.
“Just like foods feed your body, what you hear and see feeds your mind.”
You are so much more than a body.
“You are so much more than a body.”
Respect your body. It's the only one you get.
“Respect your body. It's the only one you get.”
Let your body be your holy temple.
“Let your body be your holy temple.”
You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.
“You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.”
Don't change your body to get respect from society. Instead let's change society to respect our bodies.
“Don't change your body to get respect from society. Instead let's change society to respect our bodies.”
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”
Lighten up on yourself. No one is perfect. Gently accept your humanness.
“Lighten up on yourself. No one is perfect. Gently accept your humanness.”
That body you envy didn't just appear; we all start somewhere.
“That body you envy didn't just appear; we all start somewhere.”
Most important, in order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like.
“Most important, in order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like.”
Appearance has so little to do with where we should get our confidence from.
“Appearance has so little to do with where we should get our confidence from.”
Most people have no idea how good their body is designed to feel.
“Most people have no idea how good their body is designed to feel.”
Your body is a temple, but only if you treat it as one.
“Your body is a temple, but only if you treat it as one.”
I think your whole life shows in your face and you should be proud of that.
“I think your whole life shows in your face and you should be proud of that.”
The best gift you are ever going to give someone is the permission to feel safe in their own skin.
“The best gift you are ever going to give someone is the permission to feel safe in their own skin.”
The sky is limitless and so are you. Loving yourself is easy, the hardest part is continuing that mindset. But as long as you push, you'll always come out stronger than before.
“The sky is limitless and so are you. Loving yourself is easy, the hardest part is continuing that mindset. But as long as you push, you'll always come out stronger than before.”
You will never always be motivated. You have to learn to be disciplined.
“You will never always be motivated. You have to learn to be disciplined.”
Pain is temporary. Quitting lasts forever.
“Pain is temporary. Quitting lasts forever.”
Look in the mirror. That's your competition.
“Look in the mirror. That's your competition.”
You don't get what you wish for. You get what you work for.
“You don't get what you wish for. You get what you work for.”
Starve your distractions. Feed your focus.
“Starve your distractions. Feed your focus.”
The body always fails first, not the mind. The trick is to make the mind work for you, not against you.
“The body always fails first, not the mind. The trick is to make the mind work for you, not against you.”
There is no strength without struggle.
“There is no strength without struggle.”
You can have results or excuses. Not both.
“You can have results or excuses. Not both.”
The fact that you aren't where you want to be, should be enough motivation.
“The fact that you aren't where you want to be, should be enough motivation.”
Remember why you started.
“Remember why you started.”
Wake up. Work out. Kick ass. Repeat.
“Wake up. Work out. Kick ass. Repeat.”
When you want to succeed as bad as you want to breathe, then you will be successful.
“When you want to succeed as bad as you want to breathe, then you will be successful.”
The harder you work for something, the greater you'll feel when you achieve it.
“The harder you work for something, the greater you'll feel when you achieve it.”
Stop doubting yourself. Work hard and make it happen.
“Stop doubting yourself. Work hard and make it happen.”
Unless you puke, faint, or die, keep going.
“Unless you puke, faint, or die, keep going.”
It never gets easier. You just get stronger.
“It never gets easier. You just get stronger.”
Skill is only developed by hours and hours of work.
“Skill is only developed by hours and hours of work.”
You can only reach your goals through commitment, consistency, and hard work.
“You can only reach your goals through commitment, consistency, and hard work.”
You are the only one who can limit your greatness.
“You are the only one who can limit your greatness.”
The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
“The hard part isn't getting your body in shape. The hard part is getting your mind in shape.”
The wolf on the hill is not as hungry as the wolf climbing the hill.
“The wolf on the hill is not as hungry as the wolf climbing the hill.”
Whenever you feel like giving up, think of all the people that would love to see you fail.
“Whenever you feel like giving up, think of all the people that would love to see you fail.”
The worst thing I can be is the same as everybody else.
“The worst thing I can be is the same as everybody else.”
If you train hard, you'll not only be hard, you'll be hard to beat.
“If you train hard, you'll not only be hard, you'll be hard to beat.”
Don't be upset by the results you didn't get with the work you didn't do.
“Don't be upset by the results you didn't get with the work you didn't do.”
When you want to give up, remember why you started.
“When you want to give up, remember why you started.”
If you get tired, learn to rest, not quit.
“If you get tired, learn to rest, not quit.”
You can make excuses or you can make progress. You choose.
“You can make excuses or you can make progress. You choose.”
The best motivation always comes from within.
“The best motivation always comes from within.”
Stop wishing. Start doing.
“Stop wishing. Start doing.”
You don't find will power, you create it.
“You don't find will power, you create it.”
When you feel like quitting. Ask yourself why you started.
“When you feel like quitting. Ask yourself why you started.”
Discipline is the bridge between goals and accomplishment.
“Discipline is the bridge between goals and accomplishment.”
The difference between wanting and achieving is discipline.
“The difference between wanting and achieving is discipline.”