Fitness Quotes

Respect your body. It's the only one you get.
“Respect your body. It's the only one you get.”
That body you envy didn't just appear; we all start somewhere.
“That body you envy didn't just appear; we all start somewhere.”
You will never always be motivated. You have to learn to be disciplined.
“You will never always be motivated. You have to learn to be disciplined.”
Look in the mirror. That's your competition.
“Look in the mirror. That's your competition.”
You don't get what you wish for. You get what you work for.
“You don't get what you wish for. You get what you work for.”
Starve your distractions. Feed your focus.
“Starve your distractions. Feed your focus.”
Transformation literally means going beyond your form.
“Transformation literally means going beyond your form.”
There's no secret formula. I lift heavy, work hard, and aim to be the best.
“There's no secret formula. I lift heavy, work hard, and aim to be the best.”
Confidence comes from discipline and training.
“Confidence comes from discipline and training.”
The harder you work for something, the greater you'll feel when you achieve it.
“The harder you work for something, the greater you'll feel when you achieve it.”
Stop doubting yourself. Work hard and make it happen.
“Stop doubting yourself. Work hard and make it happen.”
You can only reach your goals through commitment, consistency, and hard work.
“You can only reach your goals through commitment, consistency, and hard work.”
You are the only one who can limit your greatness.
“You are the only one who can limit your greatness.”
The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
“The hard part isn't getting your body in shape. The hard part is getting your mind in shape.”
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone who is not a champion.
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone who is not a champion.”
Don't wish for a good body, work for it.
“Don't wish for a good body, work for it.”
If you get tired, learn to rest, not quit.
“If you get tired, learn to rest, not quit.”
Hustle for that muscle.
“Hustle for that muscle.”
You don't find will power, you create it.
“You don't find will power, you create it.”
The only bad workout is the one that didn't happen.
“The only bad workout is the one that didn't happen.”
Discipline is the bridge between goals and accomplishment.
“Discipline is the bridge between goals and accomplishment.”
The real workout starts when you want to stop.
“The real workout starts when you want to stop.”
The difference between wanting and achieving is discipline.
“The difference between wanting and achieving is discipline.”
Making excuses burns zero calories per hour.
“Making excuses burns zero calories per hour.”
The muscle and the mind must become one. One without the other is zero.
“The muscle and the mind must become one. One without the other is zero.”
Work hard and never make excuses.
“Work hard and never make excuses.”
Success is what comes after your stop making excuses.
“Success is what comes after your stop making excuses.”
You must expect great things of yourself before you can do them.
“You must expect great things of yourself before you can do them.”
Do something today that your future self will thank you for.
“Do something today that your future self will thank you for.”
Push yourself because no one else is going to do it for you.
“Push yourself because no one else is going to do it for you.”
Work hard in silence, let success make the noise.
“Work hard in silence, let success make the noise.”
Don't stop until you're proud.
“Don't stop until you're proud.”
The best way to predict the future is to create it.
“The best way to predict the future is to create it.”
Perseverance is the hard work you do after you get tired of doing the hard work you already did.
“Perseverance is the hard work you do after you get tired of doing the hard work you already did.”
Strive for progress, not perfection.
“Strive for progress, not perfection.”
The only place where success comes before work is in the dictionary.
“The only place where success comes before work is in the dictionary.”
You miss 100% of the shots you don't take.
“You miss 100% of the shots you don't take.”
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
We all have the same amount of hours in our day. Deciding how to use your hours is up to you.
“We all have the same amount of hours in our day. Deciding how to use your hours is up to you.”
A year from now you may wish you had started today.
“A year from now you may wish you had started today.”
Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.
“Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.”
The harder you work today brings you that much closer to your goal tomorrow.
“The harder you work today brings you that much closer to your goal tomorrow.”
Action is the foundational key to all success.
“Action is the foundational key to all success.”
The pain you feel today, will be the strength you feel tomorrow.
“The pain you feel today, will be the strength you feel tomorrow.”
Your body can stand almost anything. It's your mind that you have to convince.
“Your body can stand almost anything. It's your mind that you have to convince.”
Sometimes you don't realize your own strength until you come face to face with your greatest weakness.
“Sometimes you don't realize your own strength until you come face to face with your greatest weakness.”
When you feel like stopping, think about why you started.
“When you feel like stopping, think about why you started.”
Obstacles can't stop you. Problems can't stop you. People can't stop you. Only you can stop you.
“Obstacles can't stop you. Problems can't stop you. People can't stop you. Only you can stop you.”
Keep going. Everything you need will come to you at the perfect time.
“Keep going. Everything you need will come to you at the perfect time.”
Tough times don't last. Tough people do.
“Tough times don't last. Tough people do.”